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Pulling Punches Part 3 - Anger Reduction and Long-Term Changes

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Pulling Punches Part 3 - Anger Reduction and Long-Term Changes
Run Time: 37 minutes
Size: 423.4 MB

Available Licenses

 £23.31 FMS - 30 Day License
 £39.39 FMS - 6 Month License
 £159.94 Three (3) Year License
 Trailer

Description

Part 3: Anger Reduction and Long Term Changes
How to become a less angry person! Recovering addicts present practical, specific, proven strategies they use successfully, such as:

     Reconstructing faulty beliefs
     Healing the wounds of childhood
     Assertive conflict resolution and expression of feelings
     Forgiving yourself and reducing stress

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